Breaking Free from Compulsive Eating
Author: Geneen Roth
List Price: $14.00
Our Price: Click to see the latest and low price
ISBN: 0452270847
Publisher: Plume (September, 1993)
Sales Rank: 6,307
Average Customer Rating: 4.48 out of 5
Customer Reviews
Rating: 5 out of 5
CHANGED MY LIFE
This book is AMAZING. I'm 27 5'5" 240 (I just lost 30 pounds). I have been dieting off and on for the last 14 years. After reading this book I didn't feel like such a failure and I realized why all of my "diets" had failed in the past. It's like Geneen got into my head and knew what I was going through. This book will make you, cry, laugh and empower you to take responsibility for your weight and eating habits. This book is a must read for ANYONE who has tried to lose weight and failed, is at the end of thier rope trying to lose weight, or just can't stop eating. I reccomend it to EVERYONE I know who is trying to lose weight. After reading this book life makes sense! This book is part of the key to permanent weight loss!
Rating: 5 out of 5
Geneen Roth's Common Sense Changed My Life!
I never even thought of eating only when I was hungry... and then eating what I really wanted. That just makes too much sense and it's very scary. The best part is... it works! Thanks to Geneen Roth, I can live how I wish to live without overeating and binging. This book is a MUST READ for anyone who has weight issues. Geneen Roth will give you the tools to lead yourself down the road to freedom. And all you have to do is read her book!
Rating: 4 out of 5
Good
This book is good for the compulsive eater. However, there seemed to be just a little emotional detachment, making it slightly harder to pull someone into it. Granted, a compulsive eater may have a hard time with ANY book of this type, but there was just a little missing. Still, this is one of the best books on this subject, so this book should definitely be read for that reason. Similar Products
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