Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing
Author: James E. Loehr, Jerome Agel, Jeffrey A. Migdow
List Price: $14.95
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ISBN: 0737016116
Publisher: Time Life (November, 1999)
Sales Rank: 124,784
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
Effective Book
This is a great effective book. The breathing techniques are simply and you will recieve concrete gains immediately. Mr. Loehr is one of the greatest sports psychologist in the world. I highly recommend all his books, especially The New Mental Toughness for Sports. Similar Products
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