Conquer Stress: Staying Sane in an Insane World

Author: Dr. Herman Zeidman M.D. M.S. (Psychology)
List Price: $19.95
Our Price: Click to see the latest and low price
ISBN: 0965379507
Publisher: Powerline Small Press (10 April, 1997)
Sales Rank: 1,044,678
Average Customer Rating: 5 out of 5

Customer Reviews

Rating: 5 out of 5
Author's Comments
This is the age of anxiety. This is the age of depression, of crime, addiction, and hopelessness. The HMO's and other insurance companies discouage treatment/also, there are more than 40 million Americans with no insurance. Therefore,we must all learn to take care of our own mental health. "Conquer Stress:Staying Sane in an Insane World," will teach you how to organize your thoughts and feelings in an easy readable way. You will learn how to control and strengthen your emotions. You can use the one minute relaxation exercise the rest of your life. Learn Assertive Action and Communication skills. I have received hundreds of letters from readers telling me how much this book has helped them. You will also enjoy the chapter on humor with a lot of good jokes. E-mail with questions to xgsj43a@Prodigy.com

Book Index