Embracing the Fear: Learning to Manage Anxiety and Panic Attacks
Author: Judith Bemis, Amr Barrada
List Price: $10.00
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ISBN: 089486971X
Publisher: Hazelden Information Education (May, 1994)
Sales Rank: 14,662
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
Embracing the Fear
I highly reccomend this to anyone suffering with anxiety or panic disorder or anyone trying understand or help a sufferer.
Rating: 5 out of 5
This book saved me!!
I must admit that Lucinda Bassett's program (15 week taped program) and Dr. Bourne's "Anxiety and Phobia Workbook" are remarkable...but I feel that this book "Embracing the Fear" was the last "pill" I really needed to help in my recovery from agoraphobia. Once housebound, I have read many books on the topic. This book is wonderful... I have underlined and highlighted almost the entire book. THIS is the first book that talked to me about MY fear--not fear of dying like so many other books describe but fear of the TERROR of a panic attack. I KNEW I was not dying...I was just avoiding my life trying to protect myself from having one of those dreaded attacks away from home. I HIGHLY recommend this book. I am currently finishing up my master's degree in counseling and will definitely use this with my anxious clients. I can't tell you how much this book has helped me. It is like my second Bible.
Rating: 5 out of 5
This one is the best because I've read them all
I have consumed every book out there on this subject. This is the best book for helping the patient cope and understand the condition. It has more helpful coping strategies than any other book on the market. It is upbeat and give you the sense that you can handle this, and you are going to be fine. I love their attitude. Similar Products
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The Anxiety & Phobia Workbook
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