Don't Believe It for a Minute!: Forty Toxic Ideas That Are Driving You Crazy
Author: Arnold A., Ph.D. Lazarus, Clifford N., Ph.D. Lazarus, Allen Fay
List Price: $9.95
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ISBN: 0915166801
Publisher: Impact Publishers, Inc. (September, 1993)
Sales Rank: 149,837
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
Love it!
I own everything written by either Arnold Lazarus, Phd or Allen Fay, MD. Their best ...are the books they did together. This book is a gem. No shrink, patient or psychology student should be without it!
Rating: 5 out of 5
One Little Gem of a Book
The authors have distilled from thousands of therapy sessions some truly effective healthy philosophies. It's a quick read which delegitimizes some common irrationalities and gets to the heart of the self-help matter. A good extension of REBT and CBT ideas...addresses disturbance-causing beliefs head-on. You won't regret buying it. A welcome change from all the crappy psych books out there!
Rating: 5 out of 5
Finally the antidote for crazy thinking!
This book is terrific! It helped me realize that I was poisoning my happiness with my own thinking. More importantly, it gave me the remedies I needed for achieving a more balanced outlook and better mental health. Similar Products
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