Healing A Broken Heart: A Guided Journal Through the Four Seasons of Relationship Recovery
Author: Sarah La Saulle, Sharon Kagan
List Price: $15.00
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ISBN: 0743222180
Publisher: Fireside (11 March, 2003)
Sales Rank: 80,165
Average Customer Rating: 4.29 out of 5
Customer Reviews
Rating: 5 out of 5
In-depth way to really heal relationship pain
This is one of the best self-help books I've seen. It actually takes you through a process by which you can understand what happened in your relationship and get your thoughts and feelings out so you can move on. It makes you dig deep and think hard as you go back to the root of the problems that interfered with your relationship. The poetry used is a nice touch and the exercises very effective in helping one get to the grief that's left when your heart is broken. The technique the authors use could be applied to healing other emotional pains as well.
Rating: 4 out of 5
The kind of book you can pass along
I gave my sister this book after watching her go through 4 major break ups in about as many years. It was a great tool to help her process the repeating patterns. The writing is thorough, but has a gentle tone. The overall design is beautiful and nice to spend time with.
Rating: 5 out of 5
Great!! 5 Stars!!!
It's tough for men to find somewhere to express grief over a failed relationship. Even though I have gotten counseling, it hasn't felt like I could cry or get my feelings off my chest as fully as I would have liked. Especially around my friends, even though they are trying to be there for me, it s not a topic that I can really get into with anyone.My sister gave me the book Healing a Broken Heart because she knew that I was still angry over my ex-wife's affair and eventual divorce. Everyone in my family has suffered because I have been furious with my ex and how she has treated me. I ve tried not to express any of it around my children, but it has been impossible to get over, especially since we share children and have to see each other frequently. I couldn t tell my ex what I was feeling or thinking, I couldn t tell my friends about it, and my family got upset too.
This book was the perfect answer to my dilemma. It has been like having the best friend in the world to help me get through these feelings that wouldn t go away. I worked through three sections of the book, picking the questions that I felt like working on and it was amazing. I have healed from my broken heart by using the tools provided by this book. I feel like I have finally purged myself of the repetitive thoughts that have been torturing me for the last year. Everyone who knows me says that I have changed dramatically and that I am back to my old, upbeat self. More importantly, I feel ready for love again.
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