Among the topics the author covers include:
1. Principles for organizing your time.
2. Why people resist change.
3. Slow and steady is better than fast and burning out.
4. Clarifying your life's purpose can give meaning to your work.
5. People are more productive when they take pride in what they do.
6. Master the basics of your job and then build on that to improve your performance.
7. 8 ways to build positive relationships with co-workers.
8. Focus on what you have control over (attitude, etc.).
Overall, a good read for those who are struggling in their career and need encouragement.