Meditation and Human Growth: A Practical Manual for Higher Consciousness

Author: Genevieve Lewis Paulson
List Price: $12.95
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ISBN: 0875425992
Publisher: Llewellyn Publications (June, 2000)
Sales Rank: 637,309
Average Customer Rating: 3 out of 5

Customer Reviews

Rating: 3 out of 5
Great for Beginners
As someone who is just learning about meditation, I found this book extremely interesting. I was unaware of all the types, forms, and ways to meditate. The book teaches how to "prepare" yourself for meditation with simpler exercises and gives many descriptive choices of ways to prepare yourself. Further into the book the author relays various ways to meditate, including how to use the Chakra's. The author comes off as open and honest. The book is to the point and anyone wanting to know about how to get started in meditation will truly benefit from this book.

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