Making the Brain Body Connection: A Playful Guide to Releasing Mental, Physical & Emotional Blocks to Success
Author: Sharon Promislow, Cathrine Levan
List Price: $15.95
Our Price: Click to see the latest and low price
ISBN: 0968106633
Publisher: Enhanced Learning & Integration (01 February, 2000)
Sales Rank: 19,836
Average Customer Rating: 4.9 out of 5
Customer Reviews
Rating: 5 out of 5
My friend gave this to me. Thanks bud, I owe you one.
I'm not much for reading, but this book made it easy. I could scan the summary pages and get what I was looking for without a lot of reading. The good stuff is the Quick 6. I use it to get through the tough days. Try it. it works.
Rating: 5 out of 5
saved my eyes & boosted my energy!
As an artist, I deal often with eyestrain, stiffness... and of course, procrastination. The brilliance of this book is that it provides physical activities one can perform to make you feel better. I love the eye exercises; when I start to get a little fuzzy I take a few minutes to do them, and I instantly experience sharper vision. The emotional balancers are really great when you're feeling tense, or just as a relaxer before you go to bed. I appreciate the overviews for each section, and the notes pages so I can keep track of my favorite activities, or which ones work best for me. NB: The section 4 activities on "recharging your battery" are great for getting you out of your rut when you don't feel like doing anything. You should definitely try these instead of coffee!
Ms. Promislow explains why her activities work in a simple and fun way. All in all, a very helpful book. I think everybody with a brain should have it... and keep it somewhere you can use it every day. PS I LOVE the cartoons!
Rating: 5 out of 5
Fun for the whole family
I bought this book for myself, but once I started reading it, I realized that it was the answer to some problems my children were having. The exercises are simple enough for children to do and soon my kids were using lazy 8s in class to help them with their exams. I didn't realize that it would help their grades as much as it did. Thanks! Similar Products
Putting Out the Fire of Fear: Extinguish the Burning Issues in Your Life
The Dominance Factor: How Knowing Your Dominant Eye, Ear, Brain, Hand, & Foot Can Improve Your Learning
Book Index