Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life
Author: Barbara Markway, Gregory Markway
List Price: $13.95
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ISBN: 0312316232
Publisher: Thomas Dunne Books (22 August, 2003)
Sales Rank: 7,064
Average Customer Rating: 4.5 out of 5
Customer Reviews
Rating: 5 out of 5
Gets to the Crux of Social Anxiety Disorder
I read Painfully Shy from cover-to-cover and was very impressed with how well social anxiety disorder was depicted. I thought the information was very well researched and written extremely well. It was easy to follow and the personal stories that were woven into it was a great addition for people who suffer or know of people who suffer and wanted the assurance of, "I am not alone." As a sufferer of this disorder myself, I found most everything Dr Greg Markway and his wife Barbara said were true. As a guest on my radio show, Dr Markway illustrated the cause of social anxiety disorder and sensible treatments that anyone can utilize. I highly recommend this book to anyone with anxiety or friends and family of people who suffer from this disorder. You will not be dissapointed!
Rating: 5 out of 5
This book is outstanding, simply outstanding
Painfully Shy provides the most up-to-date information on social anxiety disorder. I particularly like how the book includes the author's personal experience with social anxiety and how she overcame it. This lends Painfully Shy a credibility far beyond that of most self-help books. The authors understand the problem both personally and professionally.
Rating: 5 out of 5
Excellent Book
I would like to thank the Markway's for writing such a wonderful book. This book is full of information in helping one deal with social phobia. This book not only helped me deal with my own issues with social phobia, but it has given me great ideas on how to help my daughter who suffers from Selective Mutism. Similar Products
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques
The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears
Dying of Embarrassment: Help for Social Anxiety & Phobia
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