Psychodietetics: Food As the Key to Emotional Health

Author: W.M., Jr. Ringsdorf, Arline Brecher, Emanuel Cheraskin
List Price: $7.95
Our Price: Click to see the latest and low price
ISBN: 081286266X
Publisher: Scarborough House (November, 1989)
Sales Rank: 392,718
Average Customer Rating: 5 out of 5

Customer Reviews

Rating: 5 out of 5
This Book Changed My Life
This is the first book on nutrition I ever read, back in 1978, and it changed my whole life. It was the book that really got through to me the fact that how I felt, emotionally, was *directly linked* to what I ate. A must read if you're interested in nutrition, and even more of a must read if you're a junk food junkie -- and also have emotional and/or mental problems. Your brain chemistry is dependant on the food you eat. Believe it.

Book Index