Relaxing into Your Being: The Water Method of Taoist Meditation Series, Vol. 1

Author: Bruce Kumar Frantzis
List Price: $20.00
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ISBN: 1556434073
Publisher: North Atlantic Books (09 September, 2001)
Sales Rank: 42,263
Average Customer Rating: 4.5 out of 5

Customer Reviews

Rating: 3 out of 5
Good book
All in all this is a good book. The matter is neatly presented and there is some interesting stuff about the fire and water taoist meditation. However, I think that this book doesn't present much information nor it delivers knowledge that is not present elsewhere. This book tastes like ... re-fried beans to me.
Frantzis' "Opening the energy gates of your body" remains his unsurpassed masterpiece. If I had to save one single book about Chi, the "Gates" would be it.

Rating: 5 out of 5
Breathing!
This is my favorite BK Frantzis book (I've read all 4 that I know of...) It goes into detail, from fundamentals to more advanced, about breathing, relaxing, dissolving, meditating. This really helped me understand some things about my own kung fu practice that we were just told to "do it this way" without explanation. It is clear, well-written, and filled with fun anecdotes and stories along the way. This book is exactly what is advertised. Effective, well-written, step-by-step instructional. What to look for, feel for, be careful of. Nice!

Rating: 5 out of 5
The Ultimate In Relaxation
This book delivers. As a life long insomniac I have tried almost every method known to humanity to resolve my sleepless nature. Ten minutes into this book and I was experiencing a deeper sleep than I could have ever hoped for.

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