Quiet Mind: One-Minute Retreats from a Busy World
Author: David Kundtz
List Price: $14.95
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ISBN: 1573248622
Publisher: Conari Pr (January, 2003)
Sales Rank: 342,942
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
Spiritual Practice for Busy People
This book is a miracle of mindfulness! In short segments that can be read in less than 10 minutes, Kundtz manages to distill the philospohy of Christian, Buddhist, and other religous traditions in a way that is refreshingly non-sectarian. The exercises that conclude each segment can easily be remembered and conducted throught the day and, taken together, form a transformational course in mindfulness for the everday person. My only complaint about the book is that I wish it weighed less, so it could more easily be tossed into a briefcase or purse. Similar Products
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