Setting YourSelf Free
Author: SaraKay Smullens
List Price: $14.95
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ISBN: 0882822241
Publisher: New Horizon Press (20 September, 2002)
Sales Rank: 487,980
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
It Changed My LIfe for the Best!
Sarah Kay's book, Setting Yourself Free literally changed my life for the best. The minute I began the prologue, I couldn't believe what a strong grasp of knowledge that the author had on the subject. She hits the nail on the head! After reading her book I knew that I had the ability to make changes in my life. It has been over eight months since I read her book and though some days are rough, they get better and better. Though I have also read many other books on the subject, this one I have highlighted and I always have it close by for personal support. Anyone who feels that their past life experiencees is ruining their life or preventing them from having a life should read this book. Also, AFTER reading Setting Yourself Free, a great follow-up for when the time is right for you maybe, Toxic Parents.
Rating: 5 out of 5
A wealth of sound and highly recommended advice
Setting Yourself Free by marriage and family therapist SaraKay Smullens is a thoroughly "user friendly" self-help book designed help the reader escape from the endless cycle of emotional abuse. Anecdotes, wisdom, encouragement, and guidelines are all present in this sober and informative account of classic negative relationships, such as ones characterized by rage, dictatorial behavior, excessive whining, overprotection, or worse. Negative relationships can make one's life miserable at home, in school, or in the workplace; Setting Yourself Free accessibly offers a wealth of sound and highly recommended advice for coping and dealing with such behavior no matter where it is encountered.
Rating: 5 out of 5
I could see myself in this book
Reading this book helped me make sense from my childhood -- and why I make some decisions I do. It's almost like Ms. Smullens was living inside my head! Now I feel like I have the tools to pull myself together and begin to treat my children more like they deserve to be treated. This book has helped me begin to develop a sense of dignity. Thank you Ms. Smullens for your insight! And thank you for sharing these tools. Similar Products
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