Self-Esteem: Motivational Affirmations for Building Confidence and Recognizing Self-Worth (The Subliminal Mastery Series/Audio Cassette/706)
Author: Louise L. Hay
List Price: $10.95
Our Price: Click to see the latest and low price
ISBN: 0937611751
Publisher: Hay House, Inc. (October, 1990)
Sales Rank: 12,700
Average Customer Rating: 4.75 out of 5
Customer Reviews
Rating: 5 out of 5
If you are experiencing difficulties with the hay
When you really think about it, she's more showing us how to do something rather than, say, feeding us every time we pop the tape or CD in. It's like Jesus, in a way, when he taught his disciples how to pray: he wasn't really saying, "Pray this prayer, boys, every time you need prayer," but, instead, was saying, "Pray according to these guidelines and do in the same spirit what I do, touching the same bases," and so on. The tape and CD are for people too distracted to take time out to do "mirror exercises," and if you have no clue what that means, all the more power to you to go out and get her book on healing yourself. If you were doing the exercises yourself and half-took your own healing seriously, you wouldn't need any tapes. Seriously. You wouldn't need any CD's, and you wouldn't need anymore Louise Hay, bless her soul. (I think that's how she meant for things to be in the end. No dependency.) You would be free. Free to be you without fear, shame, or guilt. Free to make your own personalized CD with your own music and your choice of affirmations. Make sense? So read the book, pull out what you need, and save yourself some money by making your own recording, tape or CD, with your own choice-picked affirmations done in your own lovely voice. No tone or resonance resembles the voice of God more than the one that resides within your very own throat and breast. Enjoy your voice: it is the voice that can move mountains. On the real.
Rating: 4 out of 5
Very effective
The cassette version has Louise Hay explaining about self-esteem and subliminal technology on the A-side, followed by the music and audible affirmations. On the B-side, all you can hear is the music. Yes, the phrases do sound a bit childish, but that is exactly what the subconscious mind responds to - simple positive statements delivered in a warm and friendly voice. Since self-esteem or the lack thereof lies at the root of many psychological problems, this is a great place to start in a programme of self-improvement. Hay is an expert in the field and is blessed with a very comforting voice. Listening to this cassette does work if you are consistent about it. What is even more effective, is when you memorise some of the affirmations and repeat them to yourself, silently in your mind, throughout the day. No cutting-edge brain entrainment methods (such as metronomes) are used here, but her reassuring voice makes up for that. Give it a try!
Rating: 5 out of 5
A reader from Michigan
This is an outstanding CD. It is very relaxing and you can listen to it while you are in your car or while you are at home. I strongly recommend this CD. It is my hope that Ms. Hay will publish more CD's like this in the future. Similar Products
Anger Releasing
Love Yourself, Heal Your Life Workbook
You Can Heal Your Life
Book Index