Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
Author: Reid Wilson, Edna B. Foa
List Price: $14.95
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ISBN: 0553381172
Publisher: Bantam (31 July, 2001)
Sales Rank: 4,510
Average Customer Rating: 4.5 out of 5
Customer Reviews
Rating: 5 out of 5
Best self-help book for pure O's
I've read many good books about OCD, but this is the one that offers the best help for those called "pure obsessionals".
Rating: 5 out of 5
Pure obsessives & ritual thinkers take heart. THERE IS HELP!
I have OCD and didn't understand what I had or how to treat it. I was treated with medication for 5 years and had to go off it because of liver problems all the while not understanding the kind of OCD I have. I had a relapse about 10 months later and really struggled for answers. I discovered the self help books here at amazon and found this book. I am a pure obsessive and ritual thinker and never scored high on any OCD test. This book helped me understand what I have, how to treat it, and has specific suggestions on developing a CBT program that works for me. It has been such a great help to me I can't begin to tell you. I really recommend this book to all OCD suffers but especially to you pure obsessives as there is not much out there for us. I read three books and this was by far the best.
Rating: 5 out of 5
The Best One Yet
I've read many books on OCD - I've been a sufferer since I was a child. This is definitely the best one yet! It offers so much hope: strategies for postponing compulsive actions, quizzes and checklists, etc. I have even tried a few, and they actually worked!! That's a new one for me. YOu definitely feel as if you can get help from this book. I congratulate the author - she must be an amazing therapist! Similar Products
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