Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep (Your Personal Health)

Author: J. Paul, Md. Caldwell, Peter G. Hanson
List Price: $14.95
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ISBN: 1552977889
Publisher: Firefly Books (September, 2003)
Sales Rank: 1,134,318
Average Customer Rating: 5 out of 5

Customer Reviews

Rating: 5 out of 5
Covers the science of sleep as well as the common disorders
What factors influence sleep? What are the effects of shift work, yet lag, and common sleep disorders, and how can they be overcome? Dr. J. Paul Caldwell's Sleep covers the science of sleep as well as the common disorders which prevent it. Case studies, diagrams and sidebars of information accompany a review of facts.

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