Telling the Stories of Life Through Guided Autobiography Groups
James E. Birren and Kathryn Cochran
I have led Guided Autobiography groups using, Telling the Stories of Life Through Guided Autobiography Groups, as my guide. The manual has proven to be the ticket to success!.
Guided Autobiography is an ordered, logical process of sequential steps that assist in writing one's life story. Each of the ten week sessions focuses on a theme that explores the important aspects of life and provides sensitizing questions as a guide to uncover the true life story. The purpose is an exploration of one's own life in a meaningful way that is
self-enriching and can also be left as a legacy for family members. The group process supports this end and provides the security and encouragement for self-exploration.
James Birren and Kathryn Cochran have provided guidelines to lead groups from the initial steps of recruiting group members to the final wrap-up session and saying good bye. Complete lesson plans are included that cover every feature of the weekly session. Each of the ten-week sessions includes a specific checklist, e.g., reminders to bring name tags, roster sheet, paper, pens, etc. to ensure success. The sensitzing questions, one of the keys to the Guided Autobiography process, are
included for each life theme. Furthermore, there are additional
suggestions and techniques for each session to stimulate creative writing skills, use of metaphor, and prompts to prime memories among others.
Having the training manual when running Guided Autobiography groups is like having a professional pack your suitcase when you embark on an extended ten week journey; nothing has been forgotten, the proper clothes for each occasion and all weather conditions have been anticipated, everything is mixed and matched perfectly, and all that's left is for you to enjoy the trip.
Telling the Stories of Life Through Guided Autobiography Groups does all that and more. Having the training manual frees you to fully engage yourself in the exciting Guided Autobiography process and grow along with your fellow travelers.