Stress Reduction for Busy People : Finding Peace in an Anxious World
Author: Dawn Groves
List Price: $10.95
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ISBN: 1577314158
Publisher: New World Library (09 February, 2004)
Sales Rank: 1,190,129
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
excellent book
I read about this book on Beliefnet and got excited. a stress reduction book that works? cant be true. I need a book to be entertaining as well as practical. Call me shallow, I guess. Anway I am determined to take my life back and this book really helps. Interesting and easy to read. I highly recommend it.
Rating: 5 out of 5
Great advice
This book is very interesting. It makes sense and is more than just another "you gotta reduce your stress load" book. It has a ton of good ideas and I found many of them immediately applicable at work and at home.
Rating: 5 out of 5
Not just any stress reduction book
I thought i read all I wanted to about stress. then I heard her on the radio and liked her perspective. this book takes a different look at stress reduction. a bigger view. practical and almost poetic, all at the same time. you can read it in an hour. I bought some for office gifts. I especially liked chapter 4 about goalsetting. Dawn doesnt bog you down, but she is also motivating. I liked her other books in the busy people series, but this hits the nail on the head for me. Similar Products
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