The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being

Author: Herbert Benson, William Proctor
List Price: $25.00
Our Price: Click to see the latest and low price
ISBN: 0743223977
Publisher: Scribner (07 April, 2003)
Sales Rank: 21,389
Average Customer Rating: 3.54 out of 5

Customer Reviews

Rating: 5 out of 5
The Breakout Principle to maximize your creativity
THE BREAKOUT PRINCIPLE breaks through to a new understanding of
creativity and productivity. I never realized that there was a biological basis for the generation of ideas and insights -and that this biology could actually be switched on at will. I would highly recommend this book for anyone who wants to increase the odds of achieving peak performance at work or play.


Rating: 5 out of 5
This book has changed the way I do my job
The Breakout Principle has completely revolutionized the way I work...I don't stay in the office for 12 hours a day before a big presentation...I prepare carefullly and thoroughly and THEN I GO HOME AND RELAX. Always, and I mean always, my presentations are clearer, have more energy, are more relaxed and creative. All that time away from your work, time I always thought of as play or even goofing off, happen to be incredibly valuable for generating new ideas and having the energy to get things done. A great book that's changed everything for me.


Rating: 2 out of 5
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Pretty much anything you enjoy doing can be a source of "The Breakout Principle." There. I've read the book for you.

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