I am 25 now, and happily married to a kind and healthy man, but I am often held back from healing because of the bond I still feel towards the abuser(s). I have also come to realize that I still play out these patterns in my life on a smaller scale. I can not recommend this book enough. It truly is a lifesaver. I finally feel that I am able to reclaim my life from the abusers who tried to steal it from me. This book helped me to understand and validate the effects abuse has had upon my life, body, mind, and spirit. It helped me to face what I went through. The very last chapter was most incredible of all. Patrick Carnes offered great insight into why we continue these patterns of betrayal bonding and how we can gain the courage, strength, and self love to end the patterns. He also has a very accessible approach to healing the spiritual effects of abuse (as well as many other common effects of abuse and deep trauma). This book will always be one of the books that has helped me the most on my journey to recovery and healing. This book has also helped me to feel safe in allowing myself to deeply trust.
Where do I begin? In the beginning I was a severely beaten and incestuously molested girl and teenager. Then I married a man who said I was "nothing" compared to him and abandoned me for months at a time or beat me to make that point even clearer. Then I divorced him and worked my way through a series of disasterous relationships with men who had no intention of remaining faithful. I went to Al-Anon for several years but that only got me over the alcohol-related stuff. Affiliation with a 12 Step group still did not prevent me from entering what proved to be the most devestating relationship of all in which I was sexually exploitated by a Catholic priest who dangled the promise of marriage, only to renig on it after he was ordered by his superior into sex offender treatment.
He is still a priest, who now attends Sex Addicts Anonymous meetings, and I am over the worst of the post-traumatic shock disorder I suffered from after learning about his Mr. Hyde side.
So, I have to assume this was the perfect time for me to finally read this book, because I was really ready for it. I all but inhaled the thing, nodding along rapidly, recognizing myself in so much of it it was painful, but freeing as well. I have tools now. I'm not a lost cause. I don't have to avoid men for the balance of my life; I just have to become a lot more conscious of what I'm doing and why. This is particularly a godsend because the reader can begin to use this, without the help of others, as a way to rebuild the ability to deal with others again.
I particularly like the comprehensiveness of this book. There is not one type of abuse, personal, social or institutional that Carnes doesn't discuss. He hits them all, with bullseye accuracy. There is no where to hide in this book and that's precisely what makes it so great -- a powerful testament to the assertion "the truth shall set you free." Amen!
However, I was disappointed to note that Carnes' support group listing at the back of the book does not include clergy (or religious) abuse support groups. This is a serious omission given the fact he provides so many references to clergy and religious abuse throughout the book. In reprints of this book, I hope he will amend that oversight as there are several such groups in existence throughout the world. I belong to one and know that I would probably be dead of suicide by now if I hadn't been referred to the support group I now belong to, by my therapist. Most people think clergy abuse is only about sexual molestation of children or adolescents by their pastor, but it's not. And people like me, who needlessly suffer alone, in the belief there are not others out there like them need desperately to be told otherwise.
Carnes book represents a remarkable breakthrough in terms of exposing all the insidiously complex and baffling psychological mechanisms that keep abuse and betrayal bonding at the denial level. As with the 12 Steps, this book is only a first step in dismantling the overall problem. But what a powerful Step in the right direction it is. More, more!