The Hunger Within : An Twelve Week Guided Journey from Compulsive Eating to Recovery
Author: Marilyn Migliore
List Price: $16.95
Our Price: Click to see the latest and low price
ISBN: 0385487584
Publisher: Main Street Books (29 December, 1998)
Sales Rank: 23,573
Average Customer Rating: 4.3 out of 5
Customer Reviews
Rating: 5 out of 5
Truly An Excellent Book !!!
Truly An Excellent Book !!! The Hunger Within By Marilyn Migliore puts down on paper Marilyn Migliore's successful methods of treatment that she has used with me. And, I for one, can tell you it works. Up until 2 years ago (6/15/97) I was a size 32W-XXXL, and for most of my life I have been morbidly obece. Today, after losing more than 130 pounds, I am a size 10-12 and have been this way for the last 7 months. After trying every diet on the market, finally The Hunger Within, focuses you on the real reasons why we eat, allowing food to become a source of nourishment and not self-destruction. To all of my fellow readers with the courage to read this book, my most heartfelt wishes for your success.A GREAT BOOK.
Rating: 5 out of 5
A Life Saver
Not a "quick fix" diet book, but a permanent fix! Sensible, easy to follow
program that works and LASTS!!! Helps you understand WHY you overeat, not just what you should eat. Beautiful relevant quotes in each chapter were a lovely touch.
Rating: 2 out of 5
The Hunger Within
I was disappointed with this book, also. I thought the written exercises were a little silly and disappointing. I expected the book to have more substance to it. Overcoming Overeating and It's Not about Food are better books for the money. Similar Products
Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating
It's Not About Food: Change Your Mind; Change Your Life; End Your Obsession With Food and Weight
Overcoming Binge Eating
Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction
Overcoming Overeating
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