The Joy Diet : 10 Daily Practices for a Happier Life
Author: Martha Beck
List Price: $16.00
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ISBN: 0609609904
Publisher: Crown (06 May, 2003)
Sales Rank: 2,088
Average Customer Rating: 4.8 out of 5
Customer Reviews
Rating: 5 out of 5
An excellent follow-up to "Finding Your Own North Star"
I was thrilled to see a new book from Martha Beck, and since I work in a bookstore, I was able to start reading it before it was released. I meditate, so although I wouldn't say that the first "menu item" is easy, I was able to skip to week two automatically. Don't skip it if you don't do it! It certainly is essential to my life, and helps me stay focused. Each week/chapter adds another dimension to the "diet", and expands your life in some other way. As I am impatient, I can't simply read a chapter a week, so I am finishing the book and then incorporating the weeks as I go along. I appreciate Ms. Beck's sense of humor and frank honesty. She has been a lifestyle coach for quite a few years and offers excellent advice. If you missed "Finding Your Own North Star", be sure and check it out."Excuse me, My Life is Waiting" and "Extreme Success" are also excellent titles along this same line.
Rating: 5 out of 5
Great book to get you out of a rut! :)
This book was a surprising help to change my life for the better. It really had some great ideas to follow to add fun back into my life! As a recovering workaholic, the ideas in this book really showed me things missing from my life & small steps I could take to make changes. I highly recommend this book!
Rating: 5 out of 5
Faith in your heart
This book showed me the secret truth my heart already knew...that the key to finding your home is to follow what your heart tells you, come what may. Sensationally insightful book. Highly recommended with an even stronger recommendation for Beck's Following Your Own North Star. Caution: her message is powerfully redemptive but not for the fainthearted. Similar Products
The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life
Create A Life That Tickles Your Soul : Finding Peace, Passion, & Purpose
Finding Your Own North Star: Claiming the Life You Were Meant to Live
The Pathway: Follow the Road to Health and Happiness
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