The End of Diets: Healing Emotional Hunger

Author: Dilia de la Altagracia
List Price: $19.95
Our Price: Click to see the latest and low price
ISBN: 0974409200
Publisher: Applied Insight, Inc. (November, 2003)
Sales Rank: 69,423
Average Customer Rating: 5 out of 5

Customer Reviews

Rating: 5 out of 5
A Storm of Fresh Air
I receive 30 books per week, sometimes more, from authors that want to be on my radio show. I give each book 5 minutes and if I don't resonate with it, forget it! Life is too short to read more hype. I have to tell you, this book, The End of Diets: Healing Emotional Hunger was a storm of fresh air. After all the psychobabble, after all the 'what to eat, what not to eat, white-knuckle will-power' - frankly all of the stuff that we finally know doesn't work - this book is truly insightful, different, and powerful stuff about how to get to know ourselves and profoundly understand the correlation between our feelings and our overeating behavior."

Rating: 5 out of 5
A fresh approach . . .
A welcome relief from the 'calories in vs. calories burned' school of diets. The End of Diets addresses the issues I have always suspected played a part in weight management, but have yet to see described elsewhere. This book approaches weight loss from the whole person perspective, taking into account the many psychological/spiritual challenges we all face. A great read . . . in fact, a MUST read!

Rating: 5 out of 5
Sets new standards
I found this book to be very different from all the other diet books that are out there. It helps you discover what your main problem is when it comes to losing weight with a good plan. I also found the writers ability to describe most of a dieters faults to be extremely precise definitely a person who knows what she is talking about.

Book Index