The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life
Author: David Mellinger, Steven J., Ph.D. Lynn
List Price: $23.95
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ISBN: 0425191699
Publisher: Berkley Pub Group (02 September, 2003)
Sales Rank: 85,482
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
A great summary of research on anxiety
This is some of the best popular writing I have read about anxiety. The descriptions of the various psychological phenomena are intelligent. The authors do not talk down to the audience. The best how-to tip was that worriers need to visualize more and use language less in their thought processes. Similar Products
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