The Portable Relaxer

Author: Matthew McKay, Patrick Fanning, Fine Creative Media
List Price: $5.98
Our Price: Click to see the latest and low price
ISBN: 1567312721
Publisher: Fine Communications (August, 1998)
Sales Rank: 639,256
Average Customer Rating: 5 out of 5

Customer Reviews

Rating: 5 out of 5
This is a great book that was overlooked.
This book is short, with a smart layout and effective. You are given easy ways (that work)to reduce stress and change your life. Most of the exercises take a few minutes, can be done anywhere and most results are immediate. The authors did alot of research and combined the best tips for stress reduction and mood improvement and stated it simply so it sticks with you.

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