The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
Author: Douglas J. Mason, Michael Lee Kohn, Karen A. Clark
List Price: $18.95
Our Price: Click to see the latest and low price
ISBN: 1572242582
Publisher: New Harbinger Pubns (10 October, 2001)
Sales Rank: 7,611
Average Customer Rating: 4.8 out of 5
Customer Reviews
Rating: 5 out of 5
The Memory Workbook is a must
The Memory Workbook is a must for anyone over the age of 40. It explains in a way that anyone can understand how memory works and what to expect as you age. It helped me to feel better about myself and my memory and helped me to realize that occasional forgetfulness is ok. It also help me to realize that a particular medication that I was on was actually affecting my memory. So I conslulted my doctor and my memory has greatly improved. I really recommend this book!
Rating: 5 out of 5
Memory Workbook
I'm writing this review because I really liked a lot of aspects of the book. I recommended it to my friends, so I figured I'll recommend it to internet users as well. I've read some other books on memory improvement, but I think this book was more engaging. It includes most of the principles found in the other memory books I've read, but this book seemed to make it more cohesive. I think the other aspect I enjoyed was the emphasis on personal attitudes. It honestly left me with a new perspective on growing old. Also I felt the book spoke well to some of the sometimes-negative feelings I've had about growing old (to be honest I was surprised by just how many negative perceptions I had that this book revealed to me - and corrected, so to speak). Actually, the more I think about it, the more I can say I really liked the book and do highly recommend it. Enjoy
Rating: 5 out of 5
It really Works
I bought the Memory Workbook and began sifting through it casually. After awhile I found myself more and more engrosed. I have noticed a significant improvement in my memory and my confidence. I've recommended it to friends and family! Similar Products
The Memory Book : The Classic Guide to Improving Your Memory at Work, at School, and at Play
Exercises for the Whole Brain: Neuron-Builders to Stimulate and Entertain Your Visual, Math and Executive-Planning Skills
The Memory Bible: An Innovative Strategy for Keeping Your Brain Young
Your Memory : How It Works and How to Improve It
Book Index