The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Author: Mary Beth, Ph.D. Williams, Soili Poijula, Lasse A. Nurmi
List Price: $17.95
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ISBN: 1572242825
Publisher: New Harbinger Pubns (15 May, 2002)
Sales Rank: 3,661
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
The PTSD Workbook
This is a good book that is challenging and rewarding for PTSDers to read and work through. The cautions and reminders to take care of oneself while working through the exercises are helpful. There is lots of information presented about PTSD in a very readable fashion. If a survivor of trauma had to work through those experiences and the resulting symptoms of PTSD alone, this is definitely a good place to start. I like to use some of the exercises with my teenage clients who are dealing with trauma-related symptoms. Similar Products
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