The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back

Author: William J. Knaus, Albert Ellis
List Price: $17.95
Our Price: Click to see the latest and low price
ISBN: 1572242957
Publisher: New Harbinger Pubns (November, 2002)
Sales Rank: 12,227
Average Customer Rating: 5 out of 5

Customer Reviews

Rating: 5 out of 5
Joking about procrastination is funny only because it hurts
In page after page I find myself gasping as William Knaus explains the different ways I have developed to procrastinate my life away. Knaus describes procrastination as a complex mixture of discomfort, self-doubts, perfectionism, fear of failure, anxiety, rebellion and depression developed over a lifetime. He explains how heaping blame on yourself only drives you to procrastinate more and he has created thought questions to help you develop the skills you need to pause, resist, reflect and respond.

A life changing weapon against the graveyard of missed opportunities, I highly recommend it!


Rating: 5 out of 5
Maybe...
I was gonna buy this book...maybe next week...

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