The Stop Smoking Workbook
Author: Lori, Ph.D. Stevic-Rust, Anita Maximin, Communications Fine
List Price: $9.98
Our Price: Click to see the latest and low price
ISBN: 1567312071
Publisher: Fine Communications (April, 1997)
Sales Rank: 259,294
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
Excellant to begin your healing journey
I am just beginning my journey into complete wellness. I have found this workbook to be a wonderful part of my healing journey. I using Dr.Andrew Weil's books: "Eating Well for Optimum Health" and "Spontaneous Healing," along with this Stop Smoking Workbook, and Belleruth Naparstek's "A Meditation to Help You Stop Smoking" audio tape ~ to help guide me on my health journey. I would recommend this workbook to anyone who is ready to see what they are doing to themselves by smoking. It has opened me up to a new way of thinking and given more reasons to quit. I also recommend the other books and audio tape to anyone ready for complete health and wellness in their lives, and to a wonderful new way of living.
Rating: 5 out of 5
Informative
I bought this book the day after I quit smoking, I didn't know about all the hazardous ingredients that went into cigs. when I read that part, it helped me stay way away from cigs. and other smokers. It also told me how the body is affected by nicotine and smoke. It was a very informative book. I suggested it to friends.
Rating: 5 out of 5
Excellent Resource. As a therapist, I use this book daily.
I use this book as a required manual in my daily coaching sessions to help people stop smoking. I conduct free daily group coaching sessions over the telephone to discuss with participants their progress in kicking the habit. The Stop Smoking Workbook is an essential manual for our daily group teleconferences. Similar Products
American Lung Association 7 Steps to a Smoke-Free Life
Complete Idiot's Guide to Quitting Smoking
No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking
Out of the Ashes: Help for People Who Have Quit Smoking
How Women Can Finally Stop Smoking
Book Index