Unconditional Bliss: Finding Happiness in the Face of Hardship
Author: Howard Raphael Cushnir
List Price: $15.95
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ISBN: 0835607925
Publisher: Quest Books (01 September, 2000)
Sales Rank: 99,565
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
Finally
Unconditional Bliss came into my hands during a devastating breakup. I needed what most self-help books, with their bright covers and promises, never gave me: specific strategies for handling moments of crisis. With great gentleness and humor, Howard Raphael Cushnir asks the reader to study the way he or she feels joy or grief, to see how breathing and self-talk affect that process. The way he does this showed me tools I had never before recognized, and what I learned from using them changed my life. I recommend this book with all my heart.
Rating: 5 out of 5
finally
Unconditional Bliss came into my hands during a heart-breaking, nerve-wracking break-up. What I needed more than anything was something so many self-help books with bright covers and promises had failed to give: specific guidance through moments of crisis and grief, specific steps toward bliss (though all I was really hoping for at the time was an end to misery). With humor and great gentleness, Howard Raphael Cushnir lays out the anatomy of how we feel sadness and happiness in all its subtlety. He asks the reader to slow way down to look at the way breathing and self-talk affects his or her passage through a feeling. For me, the result was strange, immediate and exciting. In those micro-minute workings were the tools I needed. I recommend this life-changing book with all my heart. It is a gift.
Rating: 5 out of 5
This book opened up my life!
This book is such a gift. I went through incredible changes and tragedies in my life this past year, and now towards the end of all the chaos, this book has given me the balance and understanding I needed. It teaches us to accept what is happening, and to understand that we can live in the moment and not stress about what will happen. Thank you to the author - this book is truly exceptional. Similar Products
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