Weight Watchers® Great Cooking Every Day : 250 Delicious Recipes Plus Techniques and Tips from The Culinary Institute of America
Author: Weight Watchers
List Price: $17.95
Our Price: Click to see the latest and low price
ISBN: 0764544799
Publisher: John Wiley & Sons (11 August, 2003)
Sales Rank: 24,544
Average Customer Rating: 5 out of 5
Customer Reviews
Rating: 5 out of 5
FAB Food
- Most of the meals I cook are solo meals. The recipes in this book are mainly geared for four, but they're easily broken down.
- I'm a fish-eating vegetarian. Despite my diet, I found many useful recipes. Also, many of the meat & poultry dishes can easily be converted.
- I'm not, nor have I ever been, a Weight Watchers follower. I have, however, been morbidly obese (aka REALLY FAT). I lost over 115 lb & have kept it off for over 4 years. No medical aids, fad diets... just water, "diet" & exercise (I'm too passionate to elaborate. I'd write a book if I tried. Just know that you CAN lose weight, as long as you aren't in a rush (the turtle won the race!) Make slow changes & you'll succeed. Time is key). ...Getting back on my original track... I look for books that include nutritional breakdowns of their recipes. This book does that.What compelled me to add my two cents was my success with their pizza dough recipe. Personally, I have the hardest time with bread (and bread-like) recipes. This one worked to perfection. Though it is simple & requires few ingredients, it is still pretty involved, but it's 100% worth it. Plus, the nutritional numbers for it are very good. It makes 4 freezable servings so I can use one & freeze the other 3. In the end, I not only had a (cheap) wonderful, perfectly sized meal, I was also exhilarated by having made it myself.
Additionally, on the book as a whole, the photos are quite nice & the instructions are very good, & generally easy. Plus, they throw in a lot of interesting info regarding the recipes, ingredients, regions....
At the price Amazon has it at, this book is MORE than worth it! Recipes range from Italian, Asian, Lebanese, Southern, New England... you really can't go wrong, whatever your skill and/or flavor. And all the recipes are good for you! What more is there?
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